Sex drive is not just built from foreplay only. There are foods that can be consumed for sexual arousal to wake up. This food is better eaten before the hot session in bed.
There are nutrients from food to improve the health of sex organs.
"Foods can increase sensations, such as body temperature, heart rate or physical energy, so it also makes your sex drive better during sex," says Kat Van Kirk, sex therapist on the AdamandEve.com page.
Chocolate becomes one of the foods that can stimulate the hormone pleasure. This will create a better mood. You and your partner can enjoy sex sessions comfortably. There are also some other foods to excite sex.
Watermelon includes a source of citrullin acid. Citrullin will relax and dilate blood vessels. This increases the blood flow so that the sex drive more and more tempestuous.
Oysters contain high amounts of zinc (zinc), minerals to produce testosterone, sperm production, and immune function.
In addition, oysters contain large amounts of amino acid tyrosine - nutrients that play a role in the production of dopamine (the pleasure hormone).
If dopamine decreases, then the negative impact on intercourse. Intimate relationship does not feel good.
Cayenne pepper
Launched from HuffPost, Thursday (28/09/2017), this sex addiction food contains compounds, such as colorless oil and odor-known as capsaicin that stimulates nerve endings in the tongue.
It creates a tingling sensation and increases the release of epinephrine, also known as adrenaline and endorphins, the body's natural substances. Sex passion can be awakened by eating chili.
Sea food
Sea fish rich in omega 3 like tuna and mackarel is beneficial to increase endurance and passion. No wonder if men with low libido is often recommended to consume marine fish.
Enjoy the grilled sea fish as dinner, then continue with a dessert like ice cream in the bedroom.
Avocado
For those of you who avoid carbohydrates at dinner, avocados can be a substitute for calories.
Add avocado in vegetable salad and enjoy with your partner while watching your favorite series. Avocados are rich in potassium and vitamin B 6 which will increase sex drive.
Milk
A glass of warm or cold chocolate milk always makes you sleep more soundly. But the benefits of milk not only make you easy to sleep, but also improve blood flow that helps you to orgasm. Afterwards your sleep will be much more soundly.
Eggs
After all, there is usually an egg in your refrigerator. Invite your partner to enjoy an omelet, an omelette, or a medium-cooked egg with boiled potatoes.
Protein and vitamin B6 in eggs will help to overcome the hormonal instability in your body, so you will feel more relaxed and ready to be spoiled with your partner.
Strawberry juice
When you and your partner are on a diet, a glass of juice is always a meal at night. Tonight try to enjoy a glass of fresh strawberry juice without sugar.
Sea food
Sea fish rich in omega 3 like tuna and mackarel is beneficial to increase endurance and passion. No wonder if men with low libido is often recommended to consume marine fish.
Enjoy the grilled sea fish as dinner, then continue with a dessert like ice cream in the bedroom.
Avocado
For those of you who avoid carbohydrates at dinner, avocados can be a substitute for calories.
Add avocado in vegetable salad and enjoy with your partner while watching your favorite series. Avocados are rich in potassium and vitamin B 6 which will increase sex drive.
Milk
A glass of warm or cold chocolate milk always makes you sleep more soundly. But the benefits of milk not only make you easy to sleep, but also improve blood flow that helps you to orgasm. Afterwards your sleep will be much more soundly.
Eggs
After all, there is usually an egg in your refrigerator. Invite your partner to enjoy an omelet, an omelette, or a medium-cooked egg with boiled potatoes.
Protein and vitamin B6 in eggs will help to overcome the hormonal instability in your body, so you will feel more relaxed and ready to be spoiled with your partner.
Strawberry juice
When you and your partner are on a diet, a glass of juice is always a meal at night. Tonight try to enjoy a glass of fresh strawberry juice without sugar.
Post a Comment