Onion has the property to cure cough, flu and fever. In addition to healthy, many believe that red onion can to cleanse the kidneys. Is it true?
As quoted from the site Step to Health, Thursday (28/09/2017), mentioned that the red onion solution is able to remove toxins from the kidney. In other words, red onion solution is often used for the detoxification process. In addition, onions have diuretic effects that help remove urine and toxins in the body.
Removing toxins from the kidney or detoxification is necessary because the kidneys are the organs that function to filter toxins in the blood. If not excreted, the toxins will accumulate and cause various diseases.
Unfortunately, sometimes the kidneys are not able to work optimally, especially due to certain factors, such as unhealthy lifestyles.
For that, detoxification is an important thing that should be done before the kidneys have problems. One of them, with a red onion solution.
Onion solution can help cleanse the kidneys by removing toxins and preventing inflammation. In addition, this solution helps strengthen the kidney system.
Anti-bacterial, astringent and anti-inflammatory function of onion also helps keep the kidneys in top condition. Not only that, this solution can also clean the urinary tract, thereby reducing the risk of urinary tract infections.
How to make
To make it, boil 2 liters of water, after boiling put water into the jar and add fresh onion slices. Then, add the leaves of parsley and lemon juice, and let stand for at least two hours. After that, filter the liquid.
To consume it, two liters of onion water can be drunk six times. This means you can consume 200ml to 300ml of onion solution at a time.
Because it has a strong diuretic effect, you should take it three days a week.
During this detoxification process, you should limit your intake of sodium, including table salt, as it interferes with the detoxification process.
In addition, limit the intake of saturated fats and sugars. These are two things that can increase toxins in the body. Instead, eat more fruits and vegetables, especially those with high water content. You can also eat peas, mushrooms, and fish.
Contraindications
This onion solution is not recommended for someone suffering from stomach irritation, hypotension and hypoglycemia.
You should first consult your health condition with your doctor before trying to detox with this onion solution.
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