White hair or hair will appear as you get older. Usually gray hair will begin to appear when someone stepped on the age of 45 years and over.
However, if the gray hair appears before a person is 30 years old, it may indicate certain health conditions. It is important to check for signs of graying to avoid serious consequences.
Here are some diseases that can trigger the appearance of gray hair under the age of 30 years.
1. Heart disease
If you are young but gray, consult a cardiologist, especially if you are a male. Scientists also revealed that gray hair is often associated with a high risk of ischemic heart disease.
The disease does not show symptoms at the initial stage, so you need to pay attention to the signs that refer to it.
2. The condition of auto immunity or abnormalities of immunity
Auto immune disease that appears with the name alopecia areata can cause the appearance of bright white hair. People with this condition gradually tend to lose hair completely from their head and body. This is one of the main reasons to never ignore the appearance of gray hairs under the age of 30 years.
3. Smoking
Smokers often have gray hair that grows faster than others. This bad habit also makes hair more easily fall out.
4. Experiencing excessive stress
Stress can trigger gray hair growth at a young age, so try stressful natural to avoid faster gray hair growth.
5. Vitamin D3 and B12 deficiency
To inhibit the appearance of gray hair, you need adequate nutrition. Vitamin D3 deficiency can make you lose melanin, a substance that gives color to skin and hair. This is also true for vitamin B12.
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