Having a toned face, beautiful, and looking younger is the dream of all women. However, the growing age will affect the condition of our faces as well. Apparently there are some habits that you often do, which actually makes your appearance look old. What are those habits?
1. Forget the Sunscreen
Most women choose regular body lotion to moisturize the skin. Basically the skin requires special care in daily activities. Currently a variety of activities and outdoor activities can make the skin more dry and cracked. Body lotion is not enough, the skin needs sunscreen that is more able to protect the skin. There are still many women who ignore the good benefits of sunscreen, in addition to preventing from excessive exposure to sunlight. Sunscreen can delay premature aging on the skin, for it diligently apply sunscreen on your face.
2. Smoking
Chemicals in cigarettes, proven to encourage premature aging of the skin. Chemical content in cigarettes makes the skin cells lack of oxygen and accelerate the collagen reduction in the skin. Smoking habits can make skin sagging, wrinkled, and looking older. Not just on the skin alone, there are many bad benefits of smoking.
3. Using Body Soap as a Face Cleanser
Most people do this. This habit is usually passed on by our parents. Though this trivial thing, one factor that can damage the skin on the face. However, there are some detergent content in bath soaps that are harmful to facial skin.
4. Excessive Diet
Having the ideal body is everyone's dream. The thing that we often do is diet. However, excessive diet can also affect our appearance. People who have too thin body can also look older. Should avoid excessive diet and switch to eating healthy foods.
5. Angry and Stress
People who tend to be difficult to control their emotions, easy to stress and difficulty sleeping. This certainly affects your skin balance and causes premature aging. People who are difficult to relax tend to experience a lot of tension in their lives. To reduce this you can try meditation or yoga. Exercising regularly can also help relieve stress.
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