Many things that we consider good because it can overcome a health problem is not considered good.
1. Prevent sneezing
As you try to prevent sneezing, the intracranial pressure will increase. This will interfere with blood flow to the brain and blood vessels, causing the nervous tissue to be depressed.
This will cause headaches, damage to blood vessels, and even hearing problems. This is one of the bad habits that can affect your health.
2. Use strong aromatic perfume
Perfumes, especially those containing synthetic substances produce stronger scents. This substance can cause dizziness, nausea, and drowsiness.
Can also irritate the eyes, throat, and skin. Instead, exchange perfume with essential oils.
3. Using the phone before bed
Artificial light can suppress the production of the hormone melatonin that regulate sleep and stay awake. Low levels of melatonin can cause depression, cancer, heart disease, and the fragile immune system.
4. Store food in plastic containers
The plastic box contains artificial chemicals such as phthalate and bisphenol A which help maintain its flexibility.
If food is stored in plastic for a long time, then this substance can seep into the food. This consumption can affect the endocrine system. This habit can damage health.
5. Brushing your teeth right after eating
Acid foods or beverages can affect the tooth enamel and also the underlying layer. Brush movements tend to push the acid deeper and closer to the dentine. This can cause sensitivity and also damage email. This is one of the worst health habits.
6. To Often using antibacterial soap
Many beneficial bacteria live on the surface of our skin and play an important role in protecting our skin.
If we often use antibacterial soap, then finally we remove the good bacteria from the skin and harmful bacteria can enter our body.
7. Wear tight jeans
Tight jeans often press the skin and nerve endings. This can cause a feeling of constant discomfort that can cause problems in the nervous system.
Airflow that is reduced to the foot can also cause itching and itching, which makes the legs numb. This is one of the daily habits that can endanger health.
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